Tag Archives regime

Your guide to weight loss in 2016

Your guide to weight loss in 2016

If you struggle with your weight, it’s likely you understand how tough it can be to find a weight loss programme that actually works. The good news is, shifting the pounds may be easier than you think. So that 2016 is your healthiest year yet, here is a simple but useful guide that could help you successfully beat the bulge. VIEW the POST

The beginning of the 30DayShred!

The beginning of the 30DayShred!

Yes, after a year of failing to keep up with the fitness and not managing to get to the gym at the same time every week, I have decided to give this year a kick start and try the 30DayShred that I have heard so much about. We have our first family cruise this year with Carnival Cruise Line and I need to be bikini ready. I want to celebrate in style. VIEW the POST