Every mother knows that raising kids on a healthy balanced diet with just the right amount of exercise, is an absolute must. As your child grows, they require a balanced and healthy diet of proteins, carbohydrates, fruit, vegetables, milk/dairy etc. to ensure that their development is on track and they have the best chance in life to be healthy.VIEW the POST
Many of my friends are pregnant, thinking about getting pregnant or have small children and it has been making me think long and hard about when I was pregnant and how life was a huge risk assessment. Don't get me wrong, I loved being pregnant, but there were so many considerations and to be honest it hasn't stopped now the children are growing up.
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