Get out and get walking #mindfulness
I am not very good at New Years resolutions, I tend to just think about what I would like to do that year and try my best. Walking is my…
I am not very good at New Years resolutions, I tend to just think about what I would like to do that year and try my best. Walking is my…
This is a list of tips Iโve learnt from different people and experience… Iโve been lucky enough to receive some great training over the years and talk to inspiring people….