A throwback to 4 years ago… an impromptu moment where the kids had been given balloons 🎈 

We stopped in this field, with the buttercup blooms and sunshine setting… it was a beautiful scene.

They had me in stitches laughing at Daddy, who was encouraging them to smile for photos.

I love this photo. I remember them being so happy they had the balloons.

Do you ever look back at old photos and reminisce?

#mummyphotoaday ~ sunshine & blooms

#mummyblogger #balloons #landscape #summer #summerphotochallenge #fieldofflowers #buttercupfields #siblings #memory #throwbackthursday #photoaday #photooftheday #photochallenge #photochallenge2022 #summeroutfit #summervibes #summertime #memoriesforlife #ilovethisone
I think this might be my new favourite view… onboard my SUP! 🔵🔴

After 4.5 hours of paddling yesterday, on my first paddleboarding adventure, my thighs and shoulders have decided to disown me today. But, no pain no gain.

I’m looking forward to taking her out on some shorter trips, in the golden hours and taking a book to read on my pitstop.

I have learnt how to get the SUP inflated and deflated, I managed to fold it up into its bag too! It’s like getting a tent back in its original packaging- it never goes back exactly how it came out! 😂

My top tip for any SUP beginners is to find a slow moving river or lake to practice without a strong current.

#mummyphotoaday ~ favourite 

#sup #paddleboarding #paddleboardinguk #suppaddleboarding #supadvendure #suppaddle #riverpaddle #riversup #supview #paddleboardview #rivertop #riverlife #downbytheriver #favourite #mindfulness #mindset #mindfulliving #timeout #mindbodysoul #mentalhealth #sunshineafternoon #sunshine🌞 #summerclouds #heatwaveuk #familyadventures #familyactivity 

My SUP is from @aquaplanetsup. Not an ad.
A little reel of my first paddleboard trip along the river. On my very own beautiful paddleboard too! It was meant to be pink, but the red and blue is perfect. We paddled for 4 hours in total, around the river in Cambridgeshire.

We stopped at Houghton Lock for a picnic and it was so peaceful. I love being out on the river. Albeit I was quite nervous I would fall in, I didn’t. Phew.

I did a combo of stand up paddleboarding, kneeling and sitting to get a rowing rhythm going when I needed it. The wind was against us on the way, which felt hard. But it helped on the way back.

I’m in love with days like this. So beautiful and I felt present, watching the dragonflies, butterflies and even the otters. It’s such a wonderful activity to practice mindfulness and also a spot of yoga. Lots of Table Top positions!

I can’t wait to get out on the river again! Have you tried paddleboarding before?

#mummyphotoaday ~ pink

#SUP #standuppaddleboarding #paddleboarding #mummyconstant #reelsoftheday #reelsofinstagram #reelsvideo #photochallenge #movingphotos #capturingmemories #myfirstpaddle #paddle #riverlife #riverbend #paddleboardinguk #paddleboardingadventures #paddlingupthathill #waterfun #paddleboardingriver #riverlife #riverfun #couplegoals #paddlesurfing #rivercam #cambridgeshire #downbytheriver #onthewater
Devon you were amazing ☀️ We try to get down to North Devon at least once a year. We love the beaches and the beautiful villages along that stretch of coastline.

It was a great week of family time, lots of sun and sea. We felt like we had gone to Spain with the weather. Daddy and the kids camped the week before and had a stunning week of sunshine too.

I managed to read two books and I even went for a swim in the sea 😂 It was nice to have a week of doing not much.

It took us 6 hours to get home. My road trip consisted of multiple stops though as I had the dogs with me. So, I didn’t think it was that bad. Yes, I know it’s quicker to get to actual Spain 😂

Have you ever been down to Devon?

#mummyphotoaday ~ roadtrip 

#northdevon #devon #woolacombebeach #woolacombe #familytime #familylove #familyholiday #familyvacay #familyselfie #sunshinefaces #photooftheday #photoaday #photochallenge #photochallenge2022 #adventures #familyadventures #sandcastles #beachselfies #beachlife
A huge Happy Birthday to Hubby today. We love all the adventures we have with you and all the joy you bring to our family.

Watching sunset horizons, playing games, having fun and exploring adventures is why we love you most.

Happy Birthday 🥳 We love you!

#happybirthday #birthdaycelebration #birthdaylove #daddybirthday #hubbybirthday #birthdayboy 
#photoaday #photochallenge #photooftheday #horizon #sunsethorizon #daddyandkids #summerphotochallenge #ilfracombe #visitdevon #daddysandwich #familytime #familyfun 

#mummyphotoaday ~ horizon & joy
🍦 Tell me you’re on holiday without telling me you’re on holiday!

How much do you think these ginormous ice creams cost? 😱

#mummyphotoaday ~ ice cream

#holiday #summerholiday #fun #holidayspam #devon #lynmouth #devoncoast #northdevon #lyntonandlynmouth #icecreamholiday #holidayfun #visitdevon #holidayicecream #photoaday #photooftheday #photochallenge #photochallenge2022 #summerphotochallenge #familydays #familytime #familyfun
The views yesterday were absolutely stunning. Woolacoombe you didn’t disappoint. 

The sea was so calm, which I loved but the kiddies wanted waves to bodyboard through. I actually went in the sea. It was quite warm in the shallows.

As the sun reached near its setting place the reflection on the sea was mesmerising. I could have sat there all evening.

More beach days please 🙏🏻 Have you been to the beach this Summer?

#mummyphotoaday ~ views 

#beachviews #northdevon #devon #beachlife #visitdevon #woolacoombe #woolacoombebeach #devonlife #sunscape #seascape #photoaday #photooftheday #photochallenge #summerphotochallenge #summerhashtagchallenge #summerphotoaday #northdevoncoast #northdevonholiday #sunnybeach #summer2022

Tag Archives work out

Tips for working out as a family

Tips for working out as a family

Many people today are more concerned about maintaining good health and their overall well-being. A person needs to live a healthy and active lifestyle to reduce any health risks. One of the best ways to stay healthy is to have a daily workout, whether you do it in the gym, outdoors, or at home. Working out as a family can be fun and I just love including my kiddies to do things with me. VIEW the POST

The biggest exercise of all: getting your partner to work out!

The biggest exercise of all: getting your partner to work out!

We all know the importance of keeping healthy, yet some of us need a little bit more motivation to do it than others, mainly our partners! For me it's the other way around as Hubby is brilliant at keeping fit and he has to motivate me. Quite often! Sometimes it can be a bit annoying that they can't do anything to look after their weight, or are just making sure that they are looking after themselves a little bit more than they actually are. But, rather than spending hours upon hours begging them, or guilting them into exercise, this isn't going to result in them getting up off the couch. So what are the best ways to do it?VIEW the POST

Tackling excessive tiredness after exercise

Tiredness after exercise is to be expected. There’s even an argument that if you’re not tired after exercise, you’re probably not exercising hard enough. You have to be able to push your body, feel the burn, and then move past it– this is the only way that you can realistically improve your fitness. Of course, with all that energy being expended, feeling tired in the aftermath of a workout is surely normal?