Tag Archives risks

Are sauna and steam rooms harsh on your skin – what you should know

Are sauna and steam rooms harsh on your skin – what you should know

Spring is technically just around the corner now, but for many states across the country, it’s hard to tell as winter storms are still happening and the temperatures haven’t done much in terms of warming up. It’s about this time of year that most of us are pretty much done with winter and are looking for ways to warm up and get rid of the chill that settled in back in November. Perhaps you’ve been thinking about giving that sauna or steam room a try at your local health club, spa, or even at a friend’s house, but you’ve been holding back in fear of what it may do to your skin. It’s normal to have very dry sensitive skin at this time of year, so aggravating it isn’t high on the to-do list. So, are sauna and steam rooms good for your skin? VIEW the POST

Social Media Use Amongst Kids – Is It Healthy?

Social Media Use Amongst Kids – Is It Healthy?

Over the past few years, the world has been swept away with social media. As we become knowledge rich but time poor I think it’s evident that the vast majority of us are guilty of allowing it to play a key part in our day-to-day lives. This story is also becoming true for our children but is this healthy or should we start to be concerned? Do we need to protect our children or should we allow them to explore the world through their devices? Read on for a helpful guide that will help you gain a better understanding of the pros, cons and risks associated with social media use amongst children. VIEW the POST