Devon you were amazing ☀️ We try to get down to North Devon at least once a year. We love the beaches and the beautiful villages along that stretch of coastline.

It was a great week of family time, lots of sun and sea. We felt like we had gone to Spain with the weather. Daddy and the kids camped the week before and had a stunning week of sunshine too.

I managed to read two books and I even went for a swim in the sea 😂 It was nice to have a week of doing not much.

It took us 6 hours to get home. My road trip consisted of multiple stops though as I had the dogs with me. So, I didn’t think it was that bad. Yes, I know it’s quicker to get to actual Spain 😂

Have you ever been down to Devon?

#mummyphotoaday ~ roadtrip 

#northdevon #devon #woolacombebeach #woolacombe #familytime #familylove #familyholiday #familyvacay #familyselfie #sunshinefaces #photooftheday #photoaday #photochallenge #photochallenge2022 #adventures #familyadventures #sandcastles #beachselfies #beachlife
A huge Happy Birthday to Hubby today. We love all the adventures we have with you and all the joy you bring to our family.

Watching sunset horizons, playing games, having fun and exploring adventures is why we love you most.

Happy Birthday 🥳 We love you!

#happybirthday #birthdaycelebration #birthdaylove #daddybirthday #hubbybirthday #birthdayboy 
#photoaday #photochallenge #photooftheday #horizon #sunsethorizon #daddyandkids #summerphotochallenge #ilfracombe #visitdevon #daddysandwich #familytime #familyfun 

#mummyphotoaday ~ horizon & joy
🍦 Tell me you’re on holiday without telling me you’re on holiday!

How much do you think these ginormous ice creams cost? 😱

#mummyphotoaday ~ ice cream

#holiday #summerholiday #fun #holidayspam #devon #lynmouth #devoncoast #northdevon #lyntonandlynmouth #icecreamholiday #holidayfun #visitdevon #holidayicecream #photoaday #photooftheday #photochallenge #photochallenge2022 #summerphotochallenge #familydays #familytime #familyfun
The views yesterday were absolutely stunning. Woolacoombe you didn’t disappoint. 

The sea was so calm, which I loved but the kiddies wanted waves to bodyboard through. I actually went in the sea. It was quite warm in the shallows.

As the sun reached near its setting place the reflection on the sea was mesmerising. I could have sat there all evening.

More beach days please 🙏🏻 Have you been to the beach this Summer?

#mummyphotoaday ~ views 

#beachviews #northdevon #devon #beachlife #visitdevon #woolacoombe #woolacoombebeach #devonlife #sunscape #seascape #photoaday #photooftheday #photochallenge #summerphotochallenge #summerhashtagchallenge #summerphotoaday #northdevoncoast #northdevonholiday #sunnybeach #summer2022
My sunset views. The entire day spent travelling was totally worth it. Fresh sea air in my lungs…

We are all together again. Happy holiday! ☀️ 

Are you travelling around the UK this Summer? 

#mummyphotoaday ~ together

#Devon #devonshire #devonbeach #northdevon #devoncoast #staycation #holidaytime #together #togethertime #lovefamily #sunset #sunsetphotography #devonsunset #sunsetscape #landscape #myview #sunsetlovers
It’s not quite the Devonshire coast, but it’s not bad for on my doorstep. Whilst Hubby has been in the sea all day with the kids, we’ve been chilling in the evening sun.

It was nice in the park as it’s soo open. The breeze cooled us down. I sat there with the dogs & it felt like we were on our own in the park. No one around. So peaceful.

Did you get out in the sun today?

#mummyphotoaday ~ own

#photoaday #photooftheday #photographylovers #photoeveryday #summerphotochallenge #photochallenge #dogwalk #dogsofinstagram #walking #sunset #eveningstrolls #eveningdogwalks #cambridgeshire #parklife #summerevenings #blueskies #summersun #summerclouds #instaphoto #dogstagram #jackrussellterrier #cockerspaniel #myfurbabies
When Hubby sends you a photo of your babies washing up… Isla cooked them dinner and cleaned up afterwards too. I’m impressed.

It’s lovely that they are starting to get more involved. They’re so grown up. And they look super happy too!

Are you camping this Summer? 

#mummyphotoaday ~ camp

#visitdevon #devon #camping #familycamping #familyadventures #familytime #photoaday #photooftheday #photochallenge #photochallenge2022 #challengesummer #summervibes #childrenwashingup #familycampinguk #campvibes #bohovibes #photochallengesummer #summerfun #summerholidayfun

Tag Archives pelvic

My PFF – app review

My PFF – app review

Lights by TENA have developed a great little app for us ladies to help us improve our pelvic floor muscles and the even better thing is that it is free to download  from their website or the app/android store. The home page lets you choose between the exercises available to you, the progress you have made, when you want a reminder to do your exercises and other help. The pff exercises are based on squeeze times, you have a series of little squeezes and finished off with a "big" squeeze. my progress shows you in a calendar format by month of how you are doing with your exercises and gives you some fabulous advice on doing your exercises daily. I have set my reminder to go off at 9pm every day as I know that at 9pm I will probably be at home; so therefore I can do my exercises without worrying that someone ...