No matter how good or bad life is, there are always times where we feel a little more self-conscious and less confident than others. Whether we’ve started following a new person on social media that seems to have their life completely together, or we’ve noticed the numbers on the scales are creeping upwards, there are a huge number of triggers that can make us feel far from fabulous. But thankfully, there are also plenty of ways to boost your mood and regain your confidence. Mental health is really important to me and so I wanted to share these great tips.
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