Tag Archives home gym

The best home gym ideas for families

The best home gym ideas for families

Having a family might mean you don’t get the time to drive to the gym anymore but that doesn’t mean you have to give up on fitness altogether. If you’ve been thinking about transforming your spare room into a home gym for a while, then these ideas will give you the motivation you need to make your dream a reality. Having these home gym ideas in your back pocket will give you a good start on your journey. VIEW the POST

The pros and cons of a home gym

The pros and cons of a home gym

Everyone knows that staying physically active is crucial to your health, as well as managing your stress levels. For many people, joining a commercial gym (especially with those New Year’s resolutions around the corner!) is the obvious answer. You’ve got a professional facility where you can take advantage of a wide range of equipment, and likely personal trainers and exercise classes if that’s what you're after. But what about a home gym? VIEW the POST