Tag Archives Fitness Tuesday

Finding the right people to help with your fitness

Finding the right people to help with your fitness

Maintaining your fitness is never an easy process. Even for those who enjoy exercise, building the motivation to go out each day and work hard can be a challenge. This is even worse for those who are short on time or don’t like to exercise, and parents will often have the hardest time when it comes to keeping fit. I am better with people, getting the right help with your fitness is crucial to you achieving your goals. VIEW the POST

#FitnessTuesday – my HIT session

#FitnessTuesday – my HIT session

As mentioned last week, I flopped out of doing exercise a little bit (look at that dusty kettle bell) and now I am trying to get back in the game. For one it makes me feel energised doing all this exercise and two, it makes my back ache less. Strangely. I am starting up on the HIT sessions again and I need to do four sessions before next Tuesday.  VIEW the POST