Tag Archives tummy

The baby weight battle: campaign strategies for busy new mums

The baby weight battle: campaign strategies for busy new mums

After what seems like an endless pregnancy, those early years of parenthood are bewildering for new Mums. Aside from the inevitable pandemonium of raising an infant, many women are left wondering what has happened to their body in the wake of pregnancy. Indeed, for many of us the prospect of returning to our pre-pregnancy weight and appearance is an unattainable pipe dream. The battle against your baby weight, however, is one that you can and will win! Unfortunately, it will be won neither by a quick fix nor a conveniently packaged solution. VIEW the POST

A healthier me…

For a while now I have been telling myself to sort it out, I still have a little baby belly and although I exercise and eat (usually) quite well I can't seem to shift it. So when I came back to work I decided I wasn't going to be lazy in the things I do, making decisions like walking up the stairs instead of getting the lift up to my desk for one example. Daddy Constant cooks 80% of the time in our house and we always eat well, hardly eat fatty foods, the occasional takeaway or chips from the chippy! Where do I start though? VIEW the POST