We’ve had a fabulous break in 𝗥𝗵𝗼𝗱𝗲𝘀. It’s been just the time we needed to unwind. I’ve enjoyed spending the time as a family.⁣
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I love being in a warm country, those warm nights and the smell of the heat off the pavement: it makes me 𝗵𝗮𝗽𝗽𝘆. Greece is so beautiful and the people are so friendly.⁣ A huge thank you to everyone at @blueseavillage for making us feel so welcome.
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𝘏𝘢𝘷𝘦 𝘺𝘰𝘶 𝘣𝘦𝘦𝘯 𝘵𝘰 𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦 ğ˜Žğ˜³ğ˜¦ğ˜¦ğ˜¬ 𝘪𝘴𝘭𝘢𝘯𝘥𝘴? ⁣
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#mummyphotoaday ~ 𝘂𝗻𝘄𝗶𝗻𝗱 ⁣
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We received our trip as #prgifted from @jet2pics in exchange for our honest review. I’ll be posting on my blog and trip advisor our feedback… which, in short, is it was magnificent.

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#beautifulmoon #eveningphotography #eveningphotography🌄 #eveningphotography📷 #eveningsky #eveningvibes #familyfirst #familytime #familytimes #familytime❤️ #greece #greece_travel #greecelover #greek #island #landscapephotography #momlife #moonlight #moonphases #moonphotography #nightphotography #rhodes #rhodestown #space #summeringreece #themoon
🩷 My beautiful family…

I love this photo, it’s not often we get a photo of the 4 of us. The children are growing up so quickly, it’s really important to me to capture these memories. Noah will be taller than me soon (I have heels on in this photo). 

This photo was taken the other weekend at my cousin-in-laws wedding. It was a wonderful day and the sun was shining. 

Have you enjoyed your half term with your familam so far?

#mummyphotoaday ~ sun
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#familyfirst #familygoals #familyiseverything #familyphoto #familyphotography #familyphotos #familyphotoshoot #familyportrait #familyportraits #familytime #familytimes #familytime❤️ #familytime💕 #momlife #summerseason #summerseasonals #summerseasonbegins #summerseasonison #summerseasonisopen #summerseason☀️ #summerseasonğŸŒžâ˜€ï¸ #summertime #weddingguest #weddingguests #weddingreception #weddingvenue
𝘋𝘪𝘥 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘯𝘪𝘤𝘦 𝘣𝘢𝘯𝘬 𝘩𝘰𝘭𝘪𝘥𝘢𝘺? ⁣
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We had a buffet breakfast at a local restaurant, 𝘄𝗮𝗹𝗸 around Priory Marina and then back to my sister in laws for afternoon tea and bunny cuddles.⁣
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So, it’s basically revolved around food & walking. 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 👌🏻⁣
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I 𝗹𝗼𝘃𝗲 days like this. ⁣
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#mummyphotoaday ~ 𝗯𝗮𝗻𝗸 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 

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#bethankfuleveryday #inspireothers #positivity #happinessisaninsidejob #focused #focus #positivemindset #happinessisachoice #thinkpositive #focusonthegood #mindsetiseverything #changestartswithyou # #inspiration #youcandoanything #me #staytruetoyourself #quotes #motivation #photography #goodvibes #focusonyourgoals
🍩 Anyone else looking 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 to some sunshine and a break from routine next week? ⁣
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I have officially completed the academic part of my 𝗱𝗲𝗴𝗿𝗲𝗲. I have to now wait until mid July to get results. I’ve never been so nervous. But I’m glad it’s done. I nearly gave up about 20 times over the last 5 months when we lost the pups 🐾 , but I kept going… ⁣
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So, I’ve now got half term to relax and enjoy some well earned time with my 𝘧𝘢𝘮𝘪𝘭𝘢𝘮. Goodness knows the hours I’ve lost spending time studying over the last 3 years. 𝗕𝘂𝘁 𝗜 𝗰𝗼𝘂𝗹𝗱𝗻’𝘁 𝗵𝗮𝘃𝗲 𝗱𝗼𝗻𝗲 𝗶𝘁 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲𝗶𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 & I’m looking forward to sunny adventures this Summer.⁣
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This photo was from our trip to 𝗖𝗿𝗲𝘁𝗲. It’s a lovely memory of a happy holiday. I’m hoping we’ll make lots of new memories and big smiles over the coming weeks.⁣
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𝘏𝘢𝘷𝘦 𝘺𝘰𝘶 𝘨𝘰𝘵 𝘢𝘯𝘺 𝘱𝘭𝘢𝘯𝘴 𝘧𝘰𝘳 𝘩𝘢𝘭𝘧 𝘵𝘦𝘳𝘮? ⁣
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#mummyphotoaday ~ 𝗺𝗲𝗺𝗼𝗿𝘆 ⁣
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#break #chill #crete #feelgood #greece_travel #greecelover #holiday #holidayfun #holidayinspo #holidaymood #holidayoutfit #holidays #holidaytime #holidayvibes #islandlife #pool #rest #swim #swimmingpool #swimmingpools #traveltheworld #water #inflatables

Tag Archives to do

SPD: The do’s and don’ts

SPD: The do’s and don’ts

I finally got a letter through from my midwife; not with an appointment for the Physio, but telling me I had to book it myself (the rules have changed apparantly) and a list of what to do and not to do throughout pregnancy when you are suffering from SPD. Here are a few of the main pointers from the midwife, some of which I do anyway: wear pelvic support belt use crutches to walk, if very painful reduce time you have to stand or walk. Don't stand if you can sit, don't sit if you can lie! take shorter steps when walking avoid straddle positions avoid standing on one leg do your pelvic floor muscle exercises (see PFF 'app' review) place a pillow between your legs when sleeping when standing, tighten your bum muscles together as hard as you can for 5 seconds. Repeat it 10 times a day, twice a day