My sleeping patterns, favourite dreams and getting sleep-fit
The past couple of weeks I have been so tired, I literally just want to sleep all of the time. There is a lot of pressure in my life at the moment and our family holiday could not have come at a better time. With my most recent patterns I have not been remembering my dreams so much - I think this is because I have been having a lot of deep sleeps. When I do remember them I love looking them up. Keeping fit and getting the right amount of sleep to cope with the stresses of the day is hard work - I call this sleep-fit! VIEW the POST