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How long does it take to rebuild strength following giving birth

How long does it take to rebuild strength following giving birth

Your body goes through a multitude of changes when you’re pregnant. Hormones fluctuate and your body adapts. However, following the birth, you may find that things are taking a little longer to readjust. This can be really normal. Your mind and body needs time to heal. This is why it’s best to use your maternity leave wisely. Some parents have dealt with a traumatic birth, and in this case, you may already be talking to a birth injury attorney. However, you should consider taking the time to rebuild strength, manage your time well again and above all - heal.  VIEW the POST