Tag Archives lose weight

How to lose the weight and keep it off

How to lose the weight and keep it off

Deciding to lose weight is a big challenge. While it’s a fantastic objective, there’s also a lot of work that comes with it. You have to stay focused and know that it’s more than a task, it’s a way of life. See how to lose the weight and keep it off. VIEW the POST

Just a spoonful of… honey!

Just a spoonful of… honey!

You know the good old song, a spoonful of sugar helps the medicine go down. Well I have adapted it to my own little theory, a spoonful of honey helps the medicine become unnecessary. Completely. It might just be a coincidence, but since I stopped having sugar in my tea and replaced it for honey - I have not had any illnesses. It has been about 5 months now since I cut out sugar and I am having at least one spoonful of honey per day. VIEW the POST