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How spirituality can benefit your family

How spirituality can benefit your family

Can spirituality promote a healthier and more fulfilled life for your family? Research shows that spiritual people are less prone to a range of self-destructive behaviors for example drug and alcohol abuse, smoking, and being involved in crime. On top of this, those who hold spiritual values dear more often report a greater total life satisfaction and lower levels of stress and anxiety. In a number of studies, spirituality has been shown to reduce feelings of depression, boost the immune system, and improve blood pressure, showing that it is useful for good health in people of all ages.VIEW the POST