Tag Archives concentration

My tips for a happier mind #mindfulness

My tips for a happier mind #mindfulness

This is a list of tips I’ve learnt from different people and experience... I’ve been lucky enough to receive some great training over the years and talk to inspiring people. So I thought I would share these tips on having a happier mind as they are useful and I hope they’ll be of use to you. Your brain is the most important tool you’ll own. We must look after it. Mindfulness is a great way to do this. VIEW the POST

Pregnancy: What They Don’t Tell You!

Pregnancy: What They Don’t Tell You!

Pregnancy is one of the most challenging, yet exciting and fulfilling times in a woman’s life. Many pregnancy books and websites may gush about the joys of motherhood, give detailed reviews about strollers, and tell you what to put in your diaper bag, but there are some things that they don’t tell you. For one thing, nausea or morning sickness doesn’t always happen in the morning! Some pregnant women may experience it in the evenings, while others may feel a mild seasickness throughout the day. Here are some of the other things that often don’t get mentioned at all until they’re happening to you. VIEW the POST

Pregnancy: What They Don't Tell You!

Pregnancy is one of the most challenging, yet exciting and fulfilling times in a woman’s life. Many pregnancy books and websites may gush about the joys of motherhood, give detailed reviews about strollers, and tell you what to put in your diaper bag, but there are some things that they don’t tell you. For one thing, nausea or morning sickness doesn’t always happen in the morning! Some pregnant women may experience it in the evenings, while others may feel a mild seasickness throughout the day. Here are some of the other things that often don’t get mentioned at all until they’re happening to you.