How to supercharge your fitness motivation and reclaim your pre-pregnancy body
By Giving birth to a child is a wonderful blessing, however it does take a toll on your body. For 9 months, your hormones fluctuate, your eating habits change and your exercise routine falls by the wayside in order to prioritise the health of your baby. After giving birth, many women want to get back their pre-pregnancy body, however motivation and priorities tend to take their toll. Despite the challenges after the birth of your child, you can get back to the same or even better body that you had before your pregnancy. Exercise equipment specialists Little Bloke Fitness share the following stories of women that defied the odds and got a beach body not too long after their pregnancy.VIEW the POST
