Tag Archives brain

My tips for a happier mind #mindfulness

My tips for a happier mind #mindfulness

This is a list of tips I’ve learnt from different people and experience... I’ve been lucky enough to receive some great training over the years and talk to inspiring people. So I thought I would share these tips on having a happier mind as they are useful and I hope they’ll be of use to you. Your brain is the most important tool you’ll own. We must look after it. Mindfulness is a great way to do this. VIEW the POST

Can the brain heal itself following an injury?

Can the brain heal itself following an injury?

While the human body has a remarkable capacity to recover from injury, the brain is different from most other parts of the body. This is because brain cells cannot be repaired or replaced like other types of cells – once they are damaged or destroyed, they are gone forever. This does not mean, however, that the brain is incapable of recovering from an injury. You have to look after your mind too! VIEW the POST

3 tips to help us understand a childs mind

Our brains are complex things, made up of 100’s of billions of neurons and different parts. I went on a course the other week called “brain leadership” and quite a lot of it can be used to understand the kids, as well as adults. This might be a little technical in places, so I will try and keep it as basic as possible. Here are 3 tips to understanding your children and why they do the things they do… a little insight into a childs mind.  …