6 Clever Tricks to supercharge your workout routine
By For mums with young children, it can often feel impossible to squeeze a decent workout into the daily routine. There simply isn’t time for prolonged strength training sessions and exercises that end in intense DOMS flare ups aren’t always suitable. As a mother, you can’t really be left nursing aching legs every week, because you need them for school runs, shopping, monkeying around in the park, and pushing little monsters on the swings. VIEW the POST
