Tag Archives #LoveYourselfProject

A guide to caring for your sexual health and wellbeing

A guide to caring for your sexual health and wellbeing

Regardless of whether you’re single or in a relationship, it’s extremely important that you take care of your sexual wellbeing. I have been more mindful of this recently due to the smear test results and infections at the start of the year. In this guide, you’ll find some simple steps you can follow to keep your health on track.VIEW the POST

Promoting positive thinking with your little ones #LoveYourselfProject

Promoting positive thinking with your little ones #LoveYourselfProject

Growing up I was not very confident about my body, my self esteem was quite low. That's not to say I wasn't confident, as I was in terms of speaking to peers and grown ups. I could read before I started school and would read to the class in reception. I didn't like my body though. I am going to use how I felt growing up to try and encourage, using confidence building techniques, my children as they grow up. VIEW the POST