...week, month, year! You get the picture. Lots of people ask me what I do to de-stress. How I unwind. Sometimes I don't accomplish it, but thats because I think you just need to have a good cry or rant to your Hubby & Bestie. Recently I have been feeling a little overloaded and it really made me think of how I can be more mindful again, less busy in my mind and these are the things I do. Hopefully it's helpful to someone to like me: a working Mum of 2, with pets and a Husband who is just always on the go!
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