I recently received some very good advice from Alexis Poole, she is the Spoon Guru Company's Nutritionist & Registered Associate Nutritionist. She knows a lot about our bodies and what might cause them to do odd things. We often experience aches and pains and after some paracetamol, generally, the feelings pass. However, have you ever thought that your troubles could actually be caused by a food intolerance? This post includes some great tips on how to spot food intolerance with migraines, tummy pains and tiredness and how any ingering health issues could potentially be solved with just a simple change to your diet.
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