...week, month, year! You get the picture. Lots of people ask me what I do to de-stress. How I unwind. Sometimes I don't accomplish it, but thats because I think you just need to have a good cry or rant to your Hubby & Bestie. Recently I have been feeling a little overloaded and it really made me think of how I can be more mindful again, less busy in my mind and these are the things I do. Hopefully it's helpful to someone to like me: a working Mum of 2, with pets and a Husband who is just always on the go!
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After what seems like an endless pregnancy, those early years of parenthood are bewildering for new Mums. Aside from the inevitable pandemonium of raising an infant, many women are left wondering what has happened to their body in the wake of pregnancy. Indeed, for many of us the prospect of returning to our pre-pregnancy weight and appearance is an unattainable pipe dream. The battle against your baby weight, however, is one that you can and will win! Unfortunately, it will be won neither by a quick fix nor a conveniently packaged solution. VIEW the POST