We made the most of the day today and it feels good! Whilst Daddy finished off the final 13 patio slabs (which look incredible), I sorted the garden.

I pruned all the bushes, weeded the flower beds, got rid of a lot of thorny weedyness, painted the potting shed door and filled an entire green bin. 😂 I even trimmed the grass edge with grass scissors.

I am loving the garden more and more. I hope that the sun keeps on shining so that we can get it looking how we want before Summer. Making the most of #lockdown. It was lovely as our neighbours on either side, both over 60, offered advice and help today. Deano nearly ran out of sand and one neighbour dropped some over the fence. It’s nice to have a sense of community even though we are all in our homes.

We’re looking forward to playing in the garden tomorrow and making the most of this space.

#mummyphotoaday 
#myhousethismonth #mygardenthismonth

We made the most of...

We have joined the rest of the country and made a #rainbow design in our living room window. The kids have drawn one on a piece of paper and also used window felt pens to design a 🌈 on the pane itself. It looks pretty. The kiddies are very happy with them. They lit up when the neighbours asked for them to make them rainbows for the window.

I love this part of the front garden, you can just see the flowers are about to bloom any day now. Daffodils are hiding in amongst the tulips, hyacinths full of a deep purple, the Heather has come up a nice reddy purple too. By the front door there is a sea of purple from the aster (I think that’s what they are). Can you see the beautiful Camellia to the left of the kiddies too? It’s about to bloom with its bright pink flowers. The yellow Jasmine is just starting to grow on the right side of the kiddies, can you see it climbing up the wall?

There’s so much going on. It looks beautiful. I don’t remember it looking this pretty last Spring. Maybe I didn’t pay much attention. Or maybe these things have grown from random seeds I planted last year and forgot about. I can’t remember what I planted though 🤦🏼‍♀️ Does anyone else do that?

Have you seen many rainbows in the window of people’s homes?

#mummyphotoaday

We have joined the rest...

A very happy birthday to my first furbaby, Rambo. He is 13 today. I can’t believe he’s been in my life for 13 years, we’ve done so much and seen so many places. It’s gone so quickly.

He is so good, his temperament is just perfect. He’s not a yappy dog. He barks to mark his territory but that’s it. When the kids were toddlers, they would pull his fur out in clumps and he would just lay there. He cleans the other pets in the house and always makes sure the kids are safe at night time. It’s so cute. He’s such a loving, fatherly dog.

This little man is my follower at the moment; more so than normal. He follows me everywhere. If I’m on the loo, he will sit at the bathroom door staring at me. When I’m in the bath, he pushes the door open and sits next to me and stares. Right now, he’s currently snuggling under the duvet.

Let’s hope we can go and explore somewhere new in the summer, with amazing views and miles of countryside. Our favourite.

Thanks for all the adventures Rambo 🐾 and the snuggles! We love you lots.

A very happy birthday to...

I wonder what is going through their tiny minds right now? Do you think they consider things like we do? Do you think they #dream of what’s going on? The kids seem to be taking it all in their stride and albeit they are sad they can’t see their friends, they seem to be just getting on with it.

Whereas, I go through waves of different feelings. I’ve discovered I’m at my best when I just take each day as it comes. When I start to think about things globally, or the time period of lockdowns and when the kids are going back to school... that’s when I start to feel worried and glum.

I worry that my employer will soon say “sorry Sonia we’re not paying you anymore as you’re homeschooling”, or the worry that I’m not teaching my kids correctly and they’re missing too much of their education. Or the impact of isolation on the kiddies at this age, making friendships and building rapport with people.

I hope these are worries over nothing. And I know all of the kiddies in the world are in the same boat. But, as a parent you can’t help but worry.

So for now I’m trying not to think negatively. Trying not to think more than 1 day ahead (except maybe planning Easter Sunday dinner) and I’m trying to keep smiling. So my babies keep smiling.

Keep calm and carry on. Isn’t that the saying!

#mummyphotoaday

I wonder what is going...

This afternoons activity with Daddy looked like lots of fun: they gathered sticks and the kiddies built their own pile of firewood for a camp fire. They then sat around the fire pit to test whose camp fire would flame up the best!

Isla created a very structured camp fire, logical and a pattern to where she placed her sticks. Noahs looked more sporadic but covered a wider area.

Neither camp fires took fire, it was quite windy. So the kiddies enjoyed a hot chocolate and marshmallow around their piles of sticks.

They had fun though and that’s the main thing. I’m loving all of these practical tasks they’re doing with Daddy.

I’ve been waiting, all day, for someone to tell me it’s all a dream and we are still going to Dubai. But, unfortunately, no one jumped out screaming April #fool and alas, we are still at home. I’m gutted.

Lots to look forward to though and right now it’s about focussing on our main objective: stay at home at all times, unless to buy essential food & walk the dogs! I have actually loved being at home everyday. It’s my favourite place.

#mummyphotoaday

This afternoons activity with Daddy...

“We are very excited to try out this new food from Forthglade, it smells woofing delicious” 🐾 Straight from the doggies mouth!

I am very excited to announce that I am a new ambassador for @forthglade. What does that mean? Well, I get to try out the products and tell you all how good they are and get special offers and discounts for my followers too!

It’s such a strange time with lockdown, however finding out about Forthglade couldn’t have come at a better time. When I went to get our usual dog foods in the supermarket it had all sold out. So, resorting to online orders seemed a very natural thing to do to ensure our furbabies are fed.

This food is a minimum of 75% meat or fish and is free from junk. With Snoopy, he has a tummy condition which means we have to be careful what he eats, it’s perfect. We will keep you posted on what they thought! 🐾 #gifted

“We are very excited to...

🌼 April is here and along with it comes another set of photo keywords for #MummyPhotoADay photo challenge.

We should have been flying to Dubai today, so my insta squares would have been very different to what they now will be. I’m expecting to see lots of Spring colours and stay at home families instead this month.

Don’t forget to use the hashtag #mummyphotoaday so I can comment and share my favourites throughout the month.

Does anyone have any creative stay at home plans for April?

🌼 April is here and...

My favourite pics from March #MummyPhotoADay - a massive thank you to everyone that took part. We have had a lot of new members this month and it’s been really hard picking my favourite 9! There are now over 4,000 photos to choose from.

All photos are tagged, but from left right:
📷 @cultivatingdelight
📷 @newmummyblog
📷 @confessionsofacrummymummy
📷 @houseofbaughs
📷 @sahrazade
📷 @otisandus.blog
📷 @_lisaslife_
📷 @socalshopgirl384
📷 @descendants_of_war

I’ve really loved seeing photos from @anywaytostayathome, @the_mummy_editorial, @freyalexandra, @becsbrewtifullife & @canonjacq.

All you have to do to join in is add #mummyphotoaday to your caption and the keyword of the day... I’m very excited to see what April has in store for us. Lots of fun “Stay at #Home” themed photos!

Thank you to everyone that joins in 📷

My favourite pics from March...

How to lose the weight and keep it off

Deciding to lose weight is a big challenge. While it’s a fantastic objective, there’s also a lot of work that comes with it. You have to stay focused and know that it’s more than a task, it’s a way of life. See how to lose the weight and keep it off.

Set Goals

Don’t get up one day and say you’re going to lose weight and never think about it again. This isn’t a long-term solution. When you determine you’re going to get in shape, you need to set goals and write them down. Document your specific targets and how you’ll reach each one. It’s not enough to tell yourself you’re going to lose weight. If you take this approach, you’ll soon be disappointed. Give yourself goals to conquer and milestones to celebrate.

Get the Right Gear

Once it’s time to get in shape, you should get the right tools and gear to help you succeed. Buy a few new pair of workout clothes so you feel good going into it. Get a slim belt to help you sweat during workouts and lose more weight. It increases your body’s temperature, boosts your metabolism and helps tone your abdominal muscles. Purchase weights for your home so you can work out when it’s convenient for you. Prepare yourself for weight loss by looking the part and having the right gear.

Exercise

You aren’t going to lose weight unless you exercise. Hit the gym or go for a run outside. Whatever it is you do, make it a consistent part of your schedule. Move your body and start sweating. It may be painful at the time, but you’ll feel great when you’re done. Increase the pace and distance to challenge yourself and get more out of your exercise routines. If you’re bored with your fitness schedule, call a friend to join you or register for a class at the gym.

Change your Diet

You not only need to start moving more, but you also need to make some modifications to your diet. Cut back on processed foods and sugars. Introduce fresh vegetables, produce and proteins back into your diet. Be mindful of your meal portions and cut back on how much you’re eating when possible. Challenge yourself to eat clean most of the week and allow yourself a treat once in a while.

Weigh yourself

You need to buy scales and face the figures. Be honest with yourself about the numbers and how much you want to lose. The only way to lose the weight and keep it off is by knowing the real sum. If you don’t make your diet a lifestyle, the weight will start to creep back. The good news is that the scale will let you know right away. Be aware of and document red flags like skipping the gym and stopping for unhealthy foods. Don’t lie to yourself and you’ll keep on the right track.

Conclusion

Losing weight’s not magic. It takes hard work and commitment. There are actions you need to take to get to where you want to go. This is how to lose the weight and keep it off.

Running image by ShutterStock. 

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Friday 30 June 2017
How to lose the weight and keep it off

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