Have you also noticed the pleasant calmness of a garden early in the morning? Even in the early evening, when it’s bathed in a violet-like light from the setting sun, greeting the family of birds who always hangs out in your tree at the end of the day – if only the sunset could linger a bit longer.
Being a mum is no easy task, and it’s not uncommon for new mums to quickly become stressed out and anxious. When you become a mum, you’re suddenly responsible for the health and happiness of another human being, which is a massive job and commitment to take on!
The massage is one of the oldest forms of therapy that we have. It is simple, powerful, and elemental. It needs no tools or special devices; only the skilled hands of a reliable practitioner. While it is one of a million different things that a person can do to relax their mind and body, it is unlike most of them for precisely this reason. With a history that stretches back almost 3,000 years, there is no denying the benefits of a regular massage.