You’ve probably heard all about diabetes and how unpredictable it can be, but I bet you didn’t know how it has a chance to impact on your own life. First, let’s have a look at diabetes and what it is. There are two types: Type 1 is an autoimmune disease and usually is something that you are born with. Type 1 is commonly diagnosed in childhood and isn’t something you have much control over developing. While Type 2 is usually diagnosed in later life and is generally a result of bad choices in your health.
We all need some fun activities to do every now and then. Being a full-time Mum and taking care of the kids can be stressful, which is why a great hobby is a must-have. It is even better if you can get the family involved in the same fun activities you love. If you live near water or you love going to the beach on short breaks and weekend getaways, then paddle boarding is definitely a hobby to look into. Getting started with paddle boarding is relatively easy and inexpensive. Here’s what you need to do to get started.
With the pressures of life and work, it can be easy to let your fitness and healthy eating regime slip, especially in the winter months. Your body and mind are important. However, making sure you are fit and healthy is particularly important in winter because there are more viruses around and colder temperatures. You need your body’s natural defences to be at their peak, and the best way to do that is with a fitter and healthier lifestyle for the whole family.
I was recently made aware of a campaign that the NHS are running called #Selfcare. It is basically highlighting to families that you do not need to go to the doctors every time something is wrong. You can treat yourselves for minor ailments with over the counter medicines. I for one, being a working Mum of two do not find the time during the “doctors hours” to visit and grab medications. It is easier for me to go to the Pharmacy at the Supermarket – that’s open until late into the evening.
What’s in a look? If in doubt, ask a celebrity. If beauty and looking the business are your stock in trade which fills your personal coffers to the brim, then facial acupuncture has understandably become the treatment of choice for the celebrity class, from actors to models to musicians.
Everyone deserves a little getaway once in a while. One of the perfect ways to spend your time off is having fun with your girlfriends. As long as you’re all together, you know it’ll be a wonderful vacation. Be sure to plan out the details ahead of time, so you’re not scrambling to come up with a destination right before the trip.
The Summer Holidays should be a great time for getting out and about with the little ones and enjoying the sunshine. Although at the moment I am not sure we have seen any sun! Dioralyte are really keen to keep us all hydrated, so that when the sun does come out we can have plenty of fun and stay healthy.
I am all about wellness, it seems to be an ever-evolving thing at the moment too. Spas must constantly be one step ahead to cater for concerned wellbeing individuals that give them a spa experience like no other. Call off the search, as Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, has trawled the globe to discover the most unusual spa therapies on offer. From colour vibration therapy in Malaysia to pepper lipolysis in Greece, these unconventional therapies will raise the eyebrows of even the quirkiest spa connoisseur. Scroll to the bottom to get your 10% discount…
Poor little Snoopy: you may remember last year he had an aural ablation operation, which basically removes his inner ear canals. This means that Snoopy can no longer hear normally, more a muffled and distorted noise. We went down this route to stop the ear infections that occurred every few months or so. Well, it hasn’t! To put a long story short.
Living a healthy lifestyle isn’t easy when you’ve been set in your ways for years. It’s frustrating to be working on getting healthy, only to feel stuck in the same place. There are many reasons why you could be stuck, but only you know the answer.