I was recently made aware of a campaign that the NHS are running called #Selfcare. It is basically highlighting to families that you do not need to go to the doctors every time something is wrong. You can treat yourselves for minor ailments with over the counter medicines. I for one, being a working Mum of two do not find the time during the “doctors hours” to visit and grab medications. It is easier for me to go to the Pharmacy at the Supermarket – that’s open until late into the evening.
What’s in a look? If in doubt, ask a celebrity. If beauty and looking the business are your stock in trade which fills your personal coffers to the brim, then facial acupuncture has understandably become the treatment of choice for the celebrity class, from actors to models to musicians.
Everyone deserves a little getaway once in a while. One of the perfect ways to spend your time off is having fun with your girlfriends. As long as you’re all together, you know it’ll be a wonderful vacation. Be sure to plan out the details ahead of time, so you’re not scrambling to come up with a destination right before the trip.
The Summer Holidays should be a great time for getting out and about with the little ones and enjoying the sunshine. Although at the moment I am not sure we have seen any sun! Dioralyte are really keen to keep us all hydrated, so that when the sun does come out we can have plenty of fun and stay healthy.
I am all about wellness, it seems to be an ever-evolving thing at the moment too. Spas must constantly be one step ahead to cater for concerned wellbeing individuals that give them a spa experience like no other. Call off the search, as Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, has trawled the globe to discover the most unusual spa therapies on offer. From colour vibration therapy in Malaysia to pepper lipolysis in Greece, these unconventional therapies will raise the eyebrows of even the quirkiest spa connoisseur. Scroll to the bottom to get your 10% discount…
Poor little Snoopy: you may remember last year he had an aural ablation operation, which basically removes his inner ear canals. This means that Snoopy can no longer hear normally, more a muffled and distorted noise. We went down this route to stop the ear infections that occurred every few months or so. Well, it hasn’t! To put a long story short.
Living a healthy lifestyle isn’t easy when you’ve been set in your ways for years. It’s frustrating to be working on getting healthy, only to feel stuck in the same place. There are many reasons why you could be stuck, but only you know the answer.
If you’re little ones are anything like mine, before we have even walked through the school gates they are saying they’re hungry and thirsty. I have a new brand to introduce to you, to help solve this problem! Googly Fruit Organic are the new fruits in town offering a healthy snack for the little ones. They are on a mission to help children have a life long friendship with fruit. The idea being that not only are the snacks tasty, but they are fun too. What other fruit snacks offer googly eye stickers too?
Every mother knows that raising kids on a healthy balanced diet with just the right amount of exercise, is an absolute must. As your child grows, they require a balanced and healthy diet of proteins, carbohydrates, fruit, vegetables, milk/dairy etc. to ensure that their development is on track and they have the best chance in life to be healthy.
Regardless of whether you’re single or in a relationship, it’s extremely important that you take care of your sexual wellbeing. I have been more mindful of this recently due to the smear test results and infections at the start of the year. In this guide, you’ll find some simple steps you can follow to keep your health on track.