Gyms can be useful. There’s something about being there amongst other people who are exercising that can be pretty motivating. However, a gym isn’t the only place and the only way to keep fit. Our gym membership runs out in March and I am contemplating whether we need to renew it or not! Here are a couple of ways you can exercise without hitting the gym.
You don’t have to be born with the right genetics to have an hourglass figure. This can be true to some extent though, but any woman can have this figure without undergoing an expensive cosmetic surgery. You just need to have enough of a desire to have this figure that you will work hard for it. Here are three of the most effective things you need to do in order to have a perfect hourglass figure.
You know the good old song, a spoonful of sugar helps the medicine go down. Well I have adapted it to my own little theory, a spoonful of honey helps the medicine become unnecessary. Completely. It might just be a coincidence, but since I stopped having sugar in my tea and replaced it for honey – I have not had any illnesses. It has been about 5 months now since I cut out sugar and I am having at least one spoonful of honey per day.
I am feeling very excited today, after a completely chilled weekend I am feeling reviatlised and ready to take on the week. I have lots of things I need to finish off and sort so that on Friday I can sit back and enjoy my train journey into London, Britmums Live here I come!
This week has been a bit all over the place, and unfortunately my fitness plans have gone right out of the window. It all started last week with firstly the gym classes being fully booked and therefore I didn’t get a place in them and also our poor little Snoopy got poorly and all my concentrations went on him getting better. The first couple of days I was a mess with worry, as you would expect. So along came the lack of sleep, the worry and the comfort eating. A downward spiral.