You’ve probably heard all about diabetes and how unpredictable it can be, but I bet you didn’t know how it has a chance to impact on your own life. First, let’s have a look at diabetes and what it is. There are two types: Type 1 is an autoimmune disease and usually is something that you are born with. Type 1 is commonly diagnosed in childhood and isn’t something you have much control over developing. While Type 2 is usually diagnosed in later life and is generally a result of bad choices in your health.
Giving birth to a child is a wonderful blessing, however it does take a toll on your body. For 9 months, your hormones fluctuate, your eating habits change and your exercise routine falls by the wayside in order to prioritise the health of your baby. After giving birth, many women want to get back their pre-pregnancy body, however motivation and priorities tend to take their toll. Despite the challenges after the birth of your child, you can get back to the same or even better body that you had before your pregnancy. Exercise equipment specialists Little Bloke Fitness share the following stories of women that defied the odds and got a beach body not too long after their pregnancy.